My hand tightens in close combat (in Fortnite). What to do about it

Am
- in Hardware
2

Whenever I go into a fight in Fortnite, my hand usually cramps in close combat. As a result, I'm not able to aim very well and I kind of shiver (overall, I'm not very good at Fortnite). That bothers me somehow, because it is not very pleasant that my hand cramps and I often see with my friends or with streamers that they make rather fast, but fluid movements in close combat… What can you do about it?

(I play on mouse and keyboard)

Lo

I know that from brushing my teeth. I hate brushing my teeth like the plague and am mostly tense / angry. As a result, I press too hard.

What helps me is a conscious relaxation and deliberate gentle pressure. This of course costs energy which is noticeable in longer cleaning. Overall I feel better afterwards and think the result is better too.

But I also have practice in meditation and autogenic training.

First of all, it is important that you accept losing. Then practice can begin.

Or it could be an indication that this is not the game for you.

Am

Ok, thank you very much for your answer.

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