How can I avoid shaking in video games?

I often play Fortnite tournaments, but they are severely limited by the shaking of my hands. Please answer with tips for the solution!

If you have that, it's probably because of your adrenaline levels.

If you notice the shaking you should be in the fresh air for 10 minutes and close your eyes and take a deep breath.

If you do not have the time, grape sugar may help.

Do not overdo it is just a game and should be fun and not endanger your health.

I still think that you should play something else

I have a three-point plan for you. First, do not play Fortnite anymore. Second, finally sleep on the WE. Third, occasionally dissolve a magnesium effervescent tablet in water and drink. At least the latter is good for the muscles. LG