Why do I always have to shiver in Fortnite tournaments?

de
7

I play Fortnite in the competitive field and whenever I play tournaments, but only in solo mode, my hands start to tremble and become nervous due to nervousness. What can I do against it?

So as I said this only happens in tournaments with solo mode.

This affects my style of playing a lot and I need a solution! : 0

Si

This is the psychological pressure of fear of failure and tension.

de

Is there no solution?

Si

I do not know, I have it only slightly in the waiting time, as soon as it starts, it is gone.

I do not play Fortnite.

Google, this is not just going to happen to us, it will be known to "normal" athletes and so on.

Any relaxation exercises or something.

Ou

Game wat neat

de

What else do other games bring to me, this is felt to be the only game where you can get easy prize money xd

ic

Your body is rebelling against the game because you can't do it yourself.

Ka

Dat is called audition anxiety. Did I tune at billiad, then I feel like I've done 100 hours of sports. Help only relaxation exercises, breathing exercises and mental training or change your expectations.