Have ne RTX 2060, Ryzen 5 3600 and 16 GB 322 MHz RAM.
Play with the lowest settings and have 200-240 in a real game. The thing is, when I set the limit to 240 I have a few drops but it feels better than 200. Hence my question, what makes sense.
By the way my monitor has 144 Hertz, but would like to set a little more FPS due to input lag.
What is that supposed to do with the input lag? If your monitor can only 144 then you can only do 144 nothing more. The input lag comes from all high-performance components of your PC + from your monitor.
Since your monitor can display 144hz, then I would limit it to 144FPS.
Otherwise your PC is working for something that it can't display.
You should set 165fps
More than 144 doesn't make sense. Then you can also set the settings a little higher.
More than 144 is nonsensical, the input was between 144 fps at 144 Hz and 240 fps at 144 Hz is incredibly small.